Localized Cryotherapy has been used for cellulite reduction, inflammation reduction, athletic recovery for specific problem areas, and relief of any form of pain, such as post-surgical pain. While whole-body cryotherapy (WBC) treatments are excellent at relieving general inflammation, some parts of the body may require more attention due to acute pain. This is where localized or spot cryotherapy comes into play to treat the most affected areas.

Localized cryotherapy is used to minimize pain, promote healing, treat wounds and swelling, and for skin rejuvenation. Even after just one treatment, many of our clients observe smaller pores and wrinkle reduction. Others have reported headache alleviation. This type of cryotherapy can be applied to any specific injured part of the body such as the ankles, shoulders, feet, elbows, knees, and neck.

During a localized cryotherapy session, you’ll step into the cryo chamber for a controlled exposure to extremely low temperatures, typically between -200°F and -250°F. This cold exposure activates your body’s natural healing processes by stimulating the anti-inflammatory response, boosting blood flow, and enhancing recovery. Many clients experience reduced pain, increased energy, and improved muscle recovery within minutes of treatment. Regular sessions can contribute to chronic pain relief, weight loss, and anti-aging benefits over time.